ADHD Coaching for Adults (Nationwide)

ADHD coaching is about more than advice—it’s about building systems that work for your brain. My approach blends empathy, structure, and accountability to help you stay on track without burning out.

Coaching can help if you’re struggling with:

Time management and organization

Following through on projects or routines

Procrastination and overwhelm

Setting boundaries in relationships

Balancing family, work, and personal goals

What to Expect in Coaching:

One-on-one virtual sessions tailored to your goals

Personalized strategies you can start using right away

Ongoing accountability to keep you moving forward

A judgment-free space where your ADHD isn’t “a problem”—it’s understood

👉 Coaching is available virtually to clients anywhere in the U.S.

ADHD Workplace Consultations for Businesses

Organizations thrive when employees feel supported.

I help businesses create ADHD-friendly environments that improve productivity, morale, and retention.

Workplace services include:

Interactive workshops for managers and staff

Practical strategies for reasonable accommodations

Guidance on effective communication with ADHD employees

Teamwide tools for reducing overwhelm and boosting efficiency

Investing in ADHD education equips your team to work smarter, not harder.

Pricing (Fall 2025 Reduced Rates – 40% Off)

Individual ADHD Coaching: $90 / 50-min session

Business Workshops & Training: Starting at $500 (customized to your organization’s needs)

✨ ADHD doesn’t have to hold you back. With the right strategies and support, you can create systems that bring clarity, confidence, and success.